Meet Grace
Born & raised in Los Angeles, Grace Lorenzo (she/her) stepped onto her first yoga mat looking for another way to move her body. What she found instead was a practice that slowly changed the way she listened to herself. 20 years later, that listening is at the heart of everything she teaches.
Grace trained at YogaWorks (500-hour) & Science of Self, where she earned her 300-hour Advanced Yoga Teacher Certification & fell in love with the subtle, energetic side of the practice through Meridian Yoga Techniques (MYT). Along the way, she added Yin Yoga, Trauma-Informed teaching, breathwork & Reiki (Master level) to her toolkit, each one another way of helping people slow down & feel what’s really going on inside.
Today, Grace is completing her Doctorate in Acupuncture & Chinese Herbal Medicine at Yo San University, & the wisdom of Traditional Chinese Medicine flow naturally into her classes. Whether she’s guiding a steady flow, a long Yin hold, or a quiet moment of breath, she creates space for students to soften, reconnect, & remember that they already carry much of what they need to feel whole.
Education & Certifications
500hr (200/300hr) Yoga Teacher Training - YogaWorks (with Mia Togo)
30hr Trauma-Informed Yoga (Hala Khouri & Kyra Haglund)
100hr Yin Yoga & Meridians (Annie Au)
12hr MYT Distant Healing Sessions - Science of Self (SOS; Rose Erin Vaughan)
50hr MYT Level 1 - SOS
100hr MYT Yin/Therapeutics - SOS
300hr Advanced Yoga Teacher Certification - SOS
300hr Breathwork Facilitator Certification - InnerCamp
Reiki I/II (Attunement by Reiki Master Saoirse Mejia)
Reiki Master (Attunement by Reiki Master Shaun-Meghan McNally)
First Aid/CPR/AED (Red Cross)
BA Studio Art - Digital Media (University of California, Irvine)
Doctorate in Acupuncture & Chinese Herbal Medicine (DAcCHM) - Yo San University (currently enrolled)
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